Sunshine CrossFit — Crossfit Gym in Bedford Hills, NY
Bedford Hills, NY
CrossfitAbout Sunshine CrossFit
Sunshine CrossFit is a Crossfit gym located in Bedford Hills, NY.
Location & Address
52A Babbitt RoadBedford Hills, NY
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to Sunshine CrossFit
Sunshine CrossFit is located at 52A Babbitt Road Bedford Hills, NY. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is Sunshine CrossFit located?
- Sunshine CrossFit is located at 52A Babbitt Road Bedford Hills, NY.
- What type of gym is Sunshine CrossFit?
- Sunshine CrossFit is a Crossfit gym in Bedford Hills, NY.
- What are Sunshine CrossFit's hours?
- Hours are not listed for Sunshine CrossFit. Contact the gym directly for current opening times.
- Does Sunshine CrossFit offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Sunshine CrossFit directly to ask about drop-in rates and whether you need to book ahead.
- Is Sunshine CrossFit good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Sunshine CrossFit is not the right fit, there are 6 other gyms listed in NY below, including Orangetheory Fitness in Mississauga, NY, Body By Chosen in Toronto, NY, Nova Health Club in Oakville, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NY
Orangetheory Fitness
Mississauga, NY
View Details →Body By Chosen
Toronto, NY
View Details →Nova Health Club
Oakville, NY
View Details →Chemung County Family Fitness Center
City of Elmira, NY
View Details →Crunch Fitness
Wilkes-Barre Township, NY
View Details →Etobicoke Dojo
Toronto, NY
View Details →